Science + soul

Regulate your nervous system.Heal at the root.

Elevate Health Solutions blends functional medicine, breathwork, and evidence-informed healing to help high-performing professionals move beyond burnout, anxiety, and depletion into clarity, resilience, and vibrant health.

Featured in ForbesAuthority MagazineBest-selling authorFunctional medicine & breathwork
Dr. Deepa Pattani seated in meditation at a Balinese temple
The Elevate journey

A structured path to nervous system transformation

  1. Step 1

    Ground

    Nervous system safety first: release survival mode, reduce burnout, and teach the body it is safe to rest.

  2. Step 2

    Release

    Move stored stress and emotional patterns through guided breathwork, gut support, and hormonal balance.

  3. Step 3

    Align & expand

    Embody sustainable transformation: clarity, resilience, purpose, and leadership from a regulated nervous system.

Start here

Reset Plan

A focused 7-day experience with guided breathwork and practical tools to help you reset, reconnect, and build a calmer foundation.

$47
one-time entry offerStart Reset Plan
7-Day Reset journal and glass water bottle on a linen surface
Memberships

Elevate Core, Gold & Platinum

Billed monthly. Renews automatically until cancelled.

Woman meditating in lotus pose on a sage green yoga mat
Membership

Elevate Core

Starter recurring membership with the full Elevate course library. In-person sessions are not included.

Most popular
Woman practicing mindful breathwork in a calm, sunlit wellness space
Membership

Elevate Gold

Mid-tier membership with the recorded session library and up to two live virtual classes per month.

Virtual group meditation and coaching session
Membership

Elevate Platinum

Premium membership with everything in Gold, unlimited live virtual classes, and one included live in-person experience.

FOR NONPROFITS

Make Elevate accessible to the people you serve

Partner with Elevate to provide sponsored access to supportive programs, live experiences, and shared resources for your organization or community.

TESTIMONIALS

Real experiences. Meaningful change.

Hear from people who have experienced Elevate’s practices, programs and events.

Showing testimonial 1 of 6: Testimonial

Testimonial

Questions, answered

Before you begin

Elevate provides educational functional medicine and breathwork content. It is not a substitute for medical diagnosis or treatment. Always consult your physician.
Conventional care often manages symptoms. Dr. Pattani's approach identifies root causes (nervous system dysregulation, inflammation, hormones, and lifestyle) using science + soul.
Most people begin with the Reset Plan, then choose Elevate Core, Gold, or Platinum depending on the level of support and live access they want.
Yes. Core content and many sessions are delivered virtually. Elevate Platinum includes the full live Elevate experience; retreats are offered separately.
Dr. Pattani is a Doctor of Pharmacy with deep pharmacology expertise. Always keep your prescribing physician informed about any program you join.